Search
shop

British triathlon great Alistair Brownlee laments London luck after tyre trauma, but finds fitness silver linings

Alistair Brownlee saw his day spoiled by front wheel puncture on the bike at the London T100, which ended up costing him two minutes.
Staff Reporter
Last updated -
Redefining Triathlon For Every Athlete

It was a day of what could have been for Alistair Brownlee at the London T100, as the two-time Olympic Champion saw his chances hampered by a puncture on the bike.

After coming out of the water in the front group, Brownlee was with the leaders through the first three laps, before a front wheel flat cost him close to two minutes.

Running home to an eighth place finish, there were some silver linings for the Yorkshireman, with fitness trending in the right direction ahead of the crux of the season.

Advertisement

A tough day out

Having such fond memories of racing in London made his puncture even tougher to take for Brownlee, who said that he had been feeling good up in the front group until that point.

“It was a bit frustrating really. It was a shame, I was in the front group and it was feeling pretty easy, and then I just got a massive front puncture and I had to ride on it until I could change my wheel.

“I then just had to race the rest of the day at my own pace. You don’t know where you could’ve finished [after a puncture] but I was going pretty easy in the front group and a lot harder behind and I wasn’t catching.” 

Full of praise for London

Despite the disappointment, Brownlee said it was great to be back racing in the British capital, and that the atmosphere out on course made him proud to be British.

“It’s always great to be in London. There were great crowds, definitely the best crowds so far in a T100 race and it makes you proud to be British that we keep on delivering that kind of atmosphere and crowds.

“London should be one of the venues, it’s a real sporting capital and it’s always good for me to race in London and the crowds really make it here and it was nice to see some friendly faces out on the course.” 

Advertisement

Ready to go again

With his swim and bike performances so far this season indicating he is in shape to compete at the front of races, the main question marks around Brownlee surrounded his run.

Britain's Alistair Brownlee finished fifth at the Miami T100.
[Photo Credit – PTO]

In London, albeit after a potentially easier ride, the 36-year-old ran the eighth fastest run leg and spent several laps trading blows with Belgian Pieter Heemeryck, one of the best runners in the sport.

With races in Ibiza, Las Vegas, Dubai and the Grand Final still to come, it remains to be seen whether or not Brownlee will crack that elusive podium in 2024, but with a little bit of luck, it could well happen over the second half of the season.

Tomos Land
Written by
Tomos Land
Tomos Land is a triathlon & running journalist whose expertise lies in the professional world of short course & long distance triathlon, though he also boasts an extensive knowledge of ultra-running.
Discover more
Ironman gear guide – everything you need to get to the finish line of a full distance triathlon
What is Heart Rate Variability? How triathletes can use HRV to optimise their training
On Cloudmonster Hyper running shoes
On Cloudmonster Hyper running shoes review – worth the hype?
sports supplements for endurance athletes
Sports nutrition supplements – which supplements are actually worth taking?
Challenge Sanremo 2024 - Photo: Jose Luis Hourcade
How to fuel your triathlon training: Expert nutritionist tips to help you nail every session
latest News
Lucy Charles Barclay wins 2023 IRONMAN World Championship photo credit Getty Images for IRONMAN
Triathlon superstar Lucy Charles-Barclay goes back to where it all started for next Ironman challenge
Katie Zaferes Olympic Games Triathlon Tokyo 2021 Bronze Medal US Triathlon
Katie Zaferes talks toxicity, keeping it simple and going from World Champion to coach
Kristian Blummenfelt IRONMAN Frankfurt celebration 2024 Photo credit: Jan Hetfleisch/Getty Images for IRONMAN
FOMO gets Blummenfelt back on track as he looks ahead to IRONMAN Texas showdown
Patrick Lange IRONMAN World Championship 2024 Kona run photo credit Getty Images for IRONMAN
IRONMAN World Champ Patrick Lange’s Texas title defence in the balance
Collins Cup 2022 Sam Laidlow photo credit Darren Wheeler and PTO
IRONMAN World Champion Sam Laidlow’s triathlon future remains unclear but there may be a glimmer of hope after health issues
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

Share to...