Britainโs Kat Matthews produced a superb performance to take second place on Saturday in between two greats at what was her first IRONMAN World Championship.
Only Daniela Ryf โ who was claiming a fifth crown and has โalways been an idolโ for Matthews โ finished ahead of her.
The 31-year-old British Army physiotherapist went into the race as one of the favourites and fully justified that billing.
Despite having competed in just four full-distance races in her career beforehand she went toe-to-toe with Ryf until late in the bike leg โ and then held off defending champion and uber-runner Anne Haug in the marathon.
Complete validation
โIโve said it before and itโs a bit cringe to keep saying it, but itโs an honour to come second to one of the worldโs greatest of all time,โ explained Matthews afterwards.
โSo, of course, this performance, for me, is validated by being beaten [by her]. Itโs not a detriment to my performance.โ

Ryf herself paid tribute to Matthews, especially in terms of the bike leg, just as Haug had done earlier in the season when beaten by her in IRONMAN 70.3 Lanzarote.
Relishing being back to her best, Ryf said: โTo have Kat pushing it so hard on the bike, it was really, really enjoyable. I was just thinking itโs so great to actually feel strong again and also have her.
โI donโt remember when it was โ maybe 30-40k in โ she passed me and she did seem like she wants to win this race. And I loved it because it felt like weโre kind of going for it and still I felt like weโre kind of working together.โ
Marathon motivation
Equally impressive in St George from Matthews was matching Haug on the run and speaking afterwards it was clear what a battle that was.
โMy first kilometre on the run, Iโve never felt so horrendous, and I honestly just donโt know how I even made it up the first hill, let alone the whole run course. So Iโd already accepted with the first lap that Anne was going to catch me, and that was going to be my day. And I just had to make it to the finish line.
โI think the gap was 80 seconds at one point, but it sounds like we had a similar run. Maybe mine was slightly more evenly paced, but there were a few points on it where I was like, โI must not walk, because then Anne will know. Anne will know. Someone will tell Anneโ.โ
And the display also illustrated Matthewsโ ability not to let increased media attention become a negative.
She explained: โI turned the pressure into confidence. It meant it wasnโt just me saying, โyeah, Iโm going to go win the World Ironman Championshipโ, as if [Iโd say that]. Instead it was other people thinking I can do this. So, I was okay, Iโm going to give it a go.
โI did at some point think this is a bit ridiculous, what happens if I let everyone down? Because I have done that before. But no, for this race, it didnโt bother me.โ