Search
shop

Sala delighted with The Championship podium following flu

Sara Perez Sala finished on the podium once again at The Championship 2023.
Staff Reporter
Last updated -
Redefining Triathlon For Every Athlete

The Championship 2023 offered thrilling battles in the men and women’s professional races, with the podium positions coming down to the wire with close sprint finishes in both races.

In the women’s event, India Lee took the win, as defending champion Sara Perez Sala couldn’t quite hold off Caroline Pohle in the final 200 metres of the run – but did hold off a fast finishing Amelia Watkinson to round out the podium.

Spaniard Sala, who was sick in the lead up to the race, shared afterwards just how happy she was to finish on the podium after a hard day of racing in Slovakia.

Advertisement

Conditions made for tough day out

With swim temperatures bordering on the limit for a middle distance swim, but air temperatures exceeding 25 degrees celsius, dealing with the weather was one of the toughest parts shared Sala.

“The weather was crazy. The swim course was freezing and I have never done a swim in these conditions and I felt a little strange but managed it okay. We weren’t sure if we had a swim or not, but I am glad it went ahead.

“Then out on the bike, it was hot, but not so bad, but after transition, the run course was extremely hot, which made it even more hard in the last parts of the race, especially the finish.” 

“I am really happy with third position”

After close to four hours of racing, a sprint finish is the last thing you want to do, but it was the reality of the situation Sala found herself in on the last section of the run.

Sara Perez Sala The Championship 2023 run (finish)
Photo Credit: Bartłomiej Zborowski/Activ’Images

“It is tough to have someone closing in on you; over the last two laps I was feeling dead, so it was a really hard last seven kilometres.

When I saw Caroline a kilometre away from the finishing line, I started to think ‘oh no’ and tried to run as fast as possible, but when she went past me I just had nothing to give.

Despite losing out to German Pohle, Sala managed to stay strong for third, a result she was especially happy with given her build up to the race.

“I was sick, I had the flu, at the start of the week, so I am really happy, because yesterday I thought that maybe a good race would be finishing in fifth or sixth position.

“Today was a tough day but a really good day as well and most of all I am just really happy with the third position and a podium.” 

Tomos Land
Written by
Tomos Land
Tomos Land is a triathlon & running journalist whose expertise lies in the professional world of short course & long distance triathlon, though he also boasts an extensive knowledge of ultra-running.
Discover more
Ironman gear guide – everything you need to get to the finish line of a full distance triathlon
What is Heart Rate Variability? How triathletes can use HRV to optimise their training
On Cloudmonster Hyper running shoes
On Cloudmonster Hyper running shoes review – worth the hype?
sports supplements for endurance athletes
Sports nutrition supplements – which supplements are actually worth taking?
Challenge Sanremo 2024 - Photo: Jose Luis Hourcade
How to fuel your triathlon training: Expert nutritionist tips to help you nail every session
latest News
Holly Lawrence finished a fine third in Miami.
British triathlon star reveals the “bumpy road back to racing after pregnancy”
Alex Yee Bike Familarisation Olympic Games Triathlon Paris 2024
Olympic triathlon champion Alex Yee felt lucky to be alive after the horror bike crash which almost ended his career
Paula Findlay takes the tape at IRONMAN 70.3 St. George 2024
‘The first time I’ve actually had fun in last half of a 70.3 run’ – Paula Findlay on game-changing mindset shift
Sam Long celebrates at the San Francisco T100.
Big lessons and big goals for the ‘Big Unit’ – Sam Long on the harsh reality of T100 racing in 2025
IRONMAN 70.3 Bolton
Snooker star who took on Ironman challenge inspires world champion to get into triathlon
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

Share to...