Search
shop

Commonwealth Games Triathlon: Course Preview

It's the start of the Commonwealth Games - and the first medals to be won are in Triathlon. Blair Cartmell previews the Gold Coast Sprint distance course...
Chief Correspondent
Last updated -
Redefining Triathlon For Every Athlete

The 2018 Commonwealth Games is almost here. With the opening ceremony taking place tomorrow (Wednesday), the individual triathlon events** take place on the first day of competition (Thursday). As at Glasgow 2014, the Women’s Triathlon will provide the first medal of the Games.

(** The Mixed Relay and Paratriathlon events will take place two days later, on Saturday).

In the first of several preview pieces to follow, Blair Cartmell (www.newtriathlon.com), formerly the Lead Performance Centre Coach with Triathlon Scotland, looks at the course which awaits the athletes on Thursday.


It doesn’t quite seem like four years ago that Glasgow hosted the Commonwealth Games. Well, in fact it’s three years and nine months… but still it seems like yesterday!

Gold Coast 2018 is finally upon us and I can’t wait to see the action unfold. This will be the first Major Games triathlon championship held over the Sprint distance, and I believe this will make things a lot closer and more exciting compared to previous major races.

Another element that will play a factor is the early season nature of the race. A lot of northern hemisphere athletes will only have had a couple races to prepare, whereas athletes from down under will have had more competitive opportunities, which could be a key advantage.

The last time the Commonwealth Games were held in Australia was Melbourne 2006 where both titles were won by Aussies; Emma Snowsill (Frodeno) and Brad Kahlefeldt. Can this happen again? The Aussies do have a stronger team than in recent years, but I still think it will be very hard to achieve.

The Course

A Sprint distance race which should provide a fast and exciting race with a close finish. Any bets on whether it will be hotter than Glasgow 2014?! [Ed. That’s not a joke either, we really did have stunning weather for the triathlon events at Strathclyde Park…].

The event is based at Southport Broadwater Parklands, a large community park based in Southport, Gold Coast, Queensland.

Swim – A 1-lap, non-wetsuit swim. Pontoon start. Currents could play a part, as noted by reigning World Champion, Flora Duffy:

Bike – A 4-lap fairly technical course. As always, positioning is key and especially coming into T2. Even more so in a Sprint race.

https://www.instagram.com/p/BhFwG7sl3Vs/?hl=en&taken-by=alistair.brownlee

Run – 2-laps, pretty flat and fast.

Course Video

Coming Next?

Previews and predictions for the Men’s and Women’s individual events…

John Levison
Written by
John Levison
TRI247's Chief Correspondent, John has been involved in triathlon for well over 30 years, 15 of those writing on these pages, whilst he can also be found commentating for events across the UK.
Discover more
Ironman gear guide – everything you need to get to the finish line of a full distance triathlon
What is Heart Rate Variability? How triathletes can use HRV to optimise their training
On Cloudmonster Hyper running shoes
On Cloudmonster Hyper running shoes review – worth the hype?
sports supplements for endurance athletes
Sports nutrition supplements – which supplements are actually worth taking?
Challenge Sanremo 2024 - Photo: Jose Luis Hourcade
How to fuel your triathlon training: Expert nutritionist tips to help you nail every session
latest News
Paula Findlay IRONMAN 70.3 Oceanside 2025 Finish Line
Canadian superstar BELIEVES she can top ‘unbeatable’ Taylor Knibb at 70.3 Worlds
Hugo Milner WTCS Cagliari 2024
British triathlon phenom to help ‘some fast runners chase big goals’ at London Marathon
Patrick Lange IRONMAN World Championship 2024 Kona run photo credit Getty Images for IRONMAN
IRONMAN Texas 2025: Patrick Lange is OUT as World Champion gives worrying injury update
Holly Lawrence finished a fine third in Miami.
British triathlon star reveals the “bumpy road back to racing after pregnancy”
Alex Yee Bike Familarisation Olympic Games Triathlon Paris 2024
Olympic triathlon champion Alex Yee felt lucky to be alive after the horror bike crash which almost ended his career
triathlon on your terms
Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.
The 247 Group

The home of endurance sports

Share to...